alison hanks naney
Endurance Coaching, Massage Therapy and Bodywork
Offerings
Alison helps people be more present and strong in their bodies, trust their intuition, and find more ease in their full lives. Endlessly curious, she helps her clients explore, envision, and create a life with meaningful work, relationships, movement, and awareness.
EnduranceCoaching
Bodywork
Using the nervous system as a guide, Alison uses a mixture of Deep tissue, neuromuscular, myofascial, cranial sacral, and trigger point techniques to decrease muscle tension, enhance recovery, lower stress, and increase body awareness.
wild Writing
Wild Writing is a practice using poetry to open up to your stories, and the world.
